Nutrition Information for Horseradish-tree, pods, cooked, boiled, drained, without salt

Horseradish-tree, pods, cooked, boiled, drained, without salt (USDA#11621)

Serving Size1 cup, sliced
Water88g
Calories36
Energy151kj
Protein2g
Total Fat0g
Ash1g
Total Carbohydrates8g
Dietary Fiber4g
Calcium, Ca20mg
Iron, Fe0mg
Magnesium, Mg42mg
Phosphorus, P49mg
Potassium457mg
Sodium43mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid97mg
Thiamin4mg
Riboflavin6mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total30mcg
Folic acid0mcg
Folate, food30mcg
Folate, DFE30mcg_DFE
Vitamin B-120mcg
Vitamin A, IU70IU
Vitamin A, RAE4mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:06g
18:01g
Fatty acids, total monounsaturated9g
16:1 undifferentiated0g
18:1 undifferentiated9g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g

Nutrition Information for Horseradish-tree, pods, cooked, boiled, drained, without salt Reviews

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