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Nutrition Information for Dock, raw

Dock, raw (USDA#11616)

Serving Size1 cup, chopped
Water93g
Calories22
Energy92kj
Protein2g
Total Fat0g
Ash1g
Total Carbohydrates3g
Dietary Fiber2g
Calcium, Ca44mg
Iron, Fe2mg
Magnesium, Mg103mg
Phosphorus, P63mg
Potassium390mg
Sodium4mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid48mg
Thiamin4mg
Riboflavin0mg
Niacin0mg
Pantothenic acid4mg
Vitamin B-60mg
Folate, total13mcg
Folic acid0mcg
Folate, food13mcg
Folate, DFE13mcg_DFE
Vitamin B-120mcg
Vitamin A, IU4000IU
Vitamin A, RAE200mcg_RAE
Retinol0mcg
Cholesterol0mg
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine3g
Phenylalanine0g
Tyrosine8g
Valine0g
Arginine0g
Histidine5g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine7g
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