Nutrition Information for Chives, freeze-dried

Chives, freeze-dried (USDA#11615)

Serving Size1 tbsp
Water2g
Calories311
Energy1301kj
Protein21g
Total Fat3g
Ash9g
Total Carbohydrates64g
Dietary Fiber26g
Calcium, Ca813mg
Iron, Fe20mg
Magnesium, Mg640mg
Phosphorus, P518mg
Potassium2960mg
Sodium70mg
Zinc, Zn5mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se9mcg
Vitamin C, total ascorbic acid660mg
Thiamin0mg
Riboflavin1mg
Niacin5mg
Pantothenic acid2mg
Vitamin B-61mg
Folate, total108mcg
Folic acid0mcg
Folate, food108mcg
Folate, DFE108mcg_DFE
Vitamin B-120mcg
Vitamin A, IU68300IU
Vitamin A, RAE3415mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:00g
18:04g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated7g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid4g
Glycine1g
Proline1g
Serine0g
Alcohol, ethyl0g

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