Nutrition Information for Chives, freeze-dried

Serving Size	1 tbsp
Water	2g
Calories	311
Energy	1301kj
Protein	21g
Total Fat	3g
Ash	9g
Total Carbohydrates	64g
Dietary Fiber	26g
Calcium, Ca	813mg
Iron, Fe	20mg
Magnesium, Mg	640mg
Phosphorus, P	518mg
Potassium	2960mg
Sodium	70mg
Zinc, Zn	5mg
Copper, Cu	0mg
Manganese, Mn	1mg
Selenium, Se	9mcg
Vitamin C, total ascorbic acid	660mg
Thiamin	0mg
Riboflavin	1mg
Niacin	5mg
Pantothenic acid	2mg
Vitamin B-6	1mg
Folate, total	108mcg
Folic acid	0mcg
Folate, food	108mcg
Folate, DFE	108mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	68300IU
Vitamin A, RAE	3415mcg_RAE
Retinol	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	1g
16:0	0g
18:0	4g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	7g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	4g
Glycine	1g
Proline	1g
Serine	0g
Alcohol, ethyl	0g