| back to USDA Nutrition Index |
 |
Vegetables, mixed, canned, solids and liquids |
|
 |
Vegetables, mixed, canned, solids and liquids (USDA#11579) |
| Serving Size 1 cup |
 |
 |
 |
| Water 90g |
 |
| Calories 36 |
 |
| Energy 151kj |
 |
| Protein 1g |
 |
| Total Fat 0g |
 |
| Ash 0g |
 |
| Total Carbohydrates 7g |
 |
| Dietary Fiber 3g |
 |
| Calcium, Ca 21mg |
 |
| Iron, Fe 0mg |
 |
| Magnesium, Mg 15mg |
 |
| Phosphorus, P 37mg |
 |
| Potassium 138mg |
 |
| Sodium 224mg |
 |
| Zinc, Zn 0mg |
 |
| Copper, Cu 0mg |
 |
| Manganese, Mn 0mg |
 |
| Selenium, Se 0mcg |
 |
| Fluoride, F 37mcg |
 |
| Vitamin C, total ascorbic acid 3mg |
 |
| Thiamin 3mg |
 |
| Riboflavin 4mg |
 |
| Niacin 0mg |
 |
| Pantothenic acid 0mg |
 |
| Vitamin B-6 7mg |
 |
| Folate, total 18mcg |
 |
| Folic acid 0mcg |
 |
| Folate, food 18mcg |
 |
| Folate, DFE 18mcg_DFE |
 |
| Vitamin B-12 0mcg |
 |
| Vitamin A, IU 0IU |
 |
| Vitamin A, RAE 0mcg_RAE |
 |
| Retinol 0mcg |
 |
| Fatty acids, total saturated 5g |
 |
| 4:0 0g |
 |
| 6:0 0g |
 |
| 8:0 0g |
 |
| 10:0 0g |
 |
| 12:0 0g |
 |
| 14:0 0g |
 |
| 16:0 4g |
 |
| 18:0 5g |
 |
| Fatty acids, total monounsaturated 0g |
 |
| 16:1 undifferentiated 0g |
 |
| 18:1 undifferentiated 1g |
 |
| 20:1 0g |
 |
| 22:1 undifferentiated 0g |
 |
| Fatty acids, total polyunsaturated 0g |
 |
| 18:2 undifferentiated 8g |
 |
| 18:3 undifferentiated 3g |
 |
| 18:4 0g |
 |
| 20:4 undifferentiated 0g |
 |
| 20:5 n-3 0g |
 |
| 22:5 n-3 0g |
 |
| 22:6 n-3 0g |
 |
| Cholesterol 0mg |
 |
| Tryptophan 1g |
 |
| Threonine 5g |
 |
| Isoleucine 6g |
 |
| Leucine 9g |
 |
| Lysine 8g |
 |
| Methionine 1g |
 |
| Cystine 1g |
 |
| Phenylalanine 5g |
 |
| Tyrosine 3g |
 |
| Valine 7g |
 |
| Arginine 9g |
 |
| Histidine 3g |
 |
| Alanine 6g |
 |
| Aspartic acid 0g |
 |
| Glutamic acid 0g |
 |
| Glycine 5g |
 |
| Proline 3g |
 |
| Serine 6g |
 |
| Alcohol, ethyl 0g |
 |
 |
 |
 |
|
 |
|
 |
Vegetables, mixed, canned, solids and liquids usda nutrition - Related Content |
 |
 |
 |
 |
 |
|
 |
 |
 |
|
 |
| Make this colorful, healthful salad with whatever you have available - the recipe is only a guide. Use other vegetables in addition to or in place of the ones listed. Use leftover roast beef, ham or lamb -or even solid pack tuna - in place of the chicken. Serves 2 as a main course, 4 as a side dish. |
|
 |
 |
 |
|
 |
| Always a favorite with kids, this potato and ground beef casserole recipe will be a hit with grown ups, too. |
|
 |
|
|
 |
|
 |
| Wonderful! Good combination of colorful vegetables. |
|
 |
 |
 |
|
 |
| Easy to prepare and so versatile, this syrup, loaded with berries, is terrific on pancakes, waffles, or even ice cream. |
|
 |
 |
 |
|
 |
| This is a great salad to serve for a holiday. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
|
See More Information on Canning Vegetables and Fruits:Canning Preparation | Canning Temperatures and Processing TimesCanning Methods | Canning Safety, Storage, and Tips ... |
|
 |
|
|
 |
|
 |
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
|
 |
|
|
 |
|
 |
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
|
 |
|
|
 |
|
 |
|
Additional Canning Information:
Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature & ... |
|
 |
|
|
 |
|
 |
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Safety, ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| A vegetable bird nest is made in the same manner as a noodle bird nest. Shredded vegetables, such as carrots, potatoes, and parsnips, are placed in the bottom of a bird nest ... |
|
 |
|
|
 |
|
 |
| A combination of a traditional Vegetable Soup with beef and beef flavorings added. Somewhat more hearty than soups made with vegetables only, Vegetable Beef Soup contains a ... |
|
 |
|
|
 |
|
 |
| Bands and lids used to seal foods in canning jars. The set includes a lid that has a rubber seal around the outer edge and a screw on band that is placed over the lid and screwed ... |
|
 |
|
|
 |
|
 |
| A multi-purposed type of kitchen utensil that can be used to clean many different types of vegetables as well as other items such as cookware. With a wide variety of shapes, ... |
|
 |
|
|
 |
|
 |
| A snack food made from ingredients that include vegetables (such as tomatoes and spinach), seed oils, grain starches, and flours made from vegetables and grains. Formed into the ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|