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Vegetables, mixed, canned, solids and liquids

Vegetables, mixed, canned, solids and liquids (USDA#11579)

Serving Size 1 cup
Water 90g
Calories 36
Energy 151kj
Protein 1g
Total Fat 0g
Ash 0g
Total Carbohydrates 7g
Dietary Fiber 3g
Calcium, Ca 21mg
Iron, Fe 0mg
Magnesium, Mg 15mg
Phosphorus, P 37mg
Potassium 138mg
Sodium 224mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Fluoride, F 37mcg
Vitamin C, total ascorbic acid 3mg
Thiamin 3mg
Riboflavin 4mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 7mg
Folate, total 18mcg
Folic acid 0mcg
Folate, food 18mcg
Folate, DFE 18mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 5g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 4g
18:0 5g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 1g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 8g
18:3 undifferentiated 3g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 1g
Threonine 5g
Isoleucine 6g
Leucine 9g
Lysine 8g
Methionine 1g
Cystine 1g
Phenylalanine 5g
Tyrosine 3g
Valine 7g
Arginine 9g
Histidine 3g
Alanine 6g
Aspartic acid 0g
Glutamic acid 0g
Glycine 5g
Proline 3g
Serine 6g
Alcohol, ethyl 0g

Vegetables, mixed, canned, solids and liquids usda nutrition - Related Content

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Cooking Tips & Advice
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