Nutrition Information for Vegetable juice cocktail, canned

Serving Size	1 cup
Water	93g
Calories	19
Energy	79kj
Protein	0g
Total Fat	8g
Ash	1g
Total Carbohydrates	4g
Dietary Fiber	0g
Sugars	3g
Calcium, Ca	11mg
Iron, Fe	0mg
Magnesium, Mg	11mg
Phosphorus, P	17mg
Potassium	193mg
Sodium	270mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	27mg
Thiamin	4mg
Riboflavin	2mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	21mcg
Folic acid	0mcg
Folate, food	21mcg
Folate, DFE	21mcg_DFE
Choline, total	7mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	1558IU
Vitamin A, RAE	78mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	5mcg
Fatty acids, total saturated	1g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	8g
18:0	3g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	3g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	830mcg
Carotene, alpha	210mcg
Cryptoxanthin, beta	0mcg
Lycopene	9660mcg
Lutein + zeaxanthin	80mcg