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Vegetable juice cocktail, canned

Vegetable juice cocktail, canned (USDA#11578)

Serving Size 1 cup
Water 93g
Calories 19
Energy 79kj
Protein 0g
Total Fat 8g
Ash 1g
Total Carbohydrates 4g
Dietary Fiber 0g
Sugars 3g
Calcium, Ca 11mg
Iron, Fe 0mg
Magnesium, Mg 11mg
Phosphorus, P 17mg
Potassium 193mg
Sodium 270mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 27mg
Thiamin 4mg
Riboflavin 2mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 21mcg
Folic acid 0mcg
Folate, food 21mcg
Folate, DFE 21mcg_DFE
Choline, total 7mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 1558IU
Vitamin A, RAE 78mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 0mg
Tocopherol, delta 0mg
Vitamin K (phylloquinone) 5mcg
Fatty acids, total saturated 1g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 8g
18:0 3g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 3g
18:2 undifferentiated 3g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 830mcg
Carotene, alpha 210mcg
Cryptoxanthin, beta 0mcg
Lycopene 9660mcg
Lutein + zeaxanthin 80mcg

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