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Tomatoes, red, ripe, canned, stewed

Tomatoes, red, ripe, canned, stewed (USDA#11533)

Serving Size 1 cup
Water 91g
Calories 26
Energy 108kj
Protein 0g
Total Fat 0g
Ash 1g
Total Carbohydrates 6g
Dietary Fiber 1g
Sugars 3g
Sucrose 0g
Glucose (dextrose) 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Calcium, Ca 34mg
Iron, Fe 1mg
Magnesium, Mg 12mg
Phosphorus, P 20mg
Potassium 207mg
Sodium 221mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 5mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 7mg
Thiamin 4mg
Riboflavin 3mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 1mg
Folate, total 5mcg
Folic acid 0mcg
Folate, food 5mcg
Folate, DFE 5mcg_DFE
Choline, total 10mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 172IU
Vitamin A, RAE 9mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 0mg
Tocopherol, delta 0mg
Vitamin K (phylloquinone) 2mcg
Fatty acids, total saturated 2g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 0g
18:0 7g
Fatty acids, total monounsaturated 2g
16:1 undifferentiated 0g
18:1 undifferentiated 2g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 7g
18:2 undifferentiated 7g
18:3 undifferentiated 3g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 7g
Threonine 0g
Isoleucine 2g
Leucine 3g
Lysine 3g
Methionine 8g
Cystine 0g
Phenylalanine 2g
Tyrosine 0g
Valine 2g
Arginine 2g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 0g
Glycine 0g
Proline 1g
Serine 2g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 103mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 4088mcg
Lutein + zeaxanthin 126mcg

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USDA Nutrition Facts

Tomatoes red ripe canned packed in tomato juice no salt added

Tomatoes red ripe canned packed in tomato juice

Tomatoes red ripe canned with green chilies

Tomatoes red ripe cooked stewed

Tomatoes red ripe cooked with salt

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