Nutrition Information for Succotash, (corn and limas), frozen, unprepared

Succotash, (corn and limas), frozen, unprepared (USDA#11501)

Serving Size1 cup
Water74g
Calories93
Energy389kj
Protein4g
Total Fat0g
Ash0g
Total Carbohydrates19g
Dietary Fiber4g
Calcium, Ca16mg
Iron, Fe0mg
Magnesium, Mg24mg
Phosphorus, P78mg
Potassium295mg
Sodium45mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid8mg
Thiamin8mg
Riboflavin7mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total42mcg
Folic acid0mcg
Folate, food42mcg
Folate, DFE42mcg_DFE
Vitamin B-120mcg
Vitamin A, IU257IU
Vitamin A, RAE13mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
14:00g
16:00g
18:01g
Fatty acids, total monounsaturated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated6g
Cholesterol0mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine5g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Succotash, (corn and limas), frozen, unprepared Reviews

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