Nutrition Information for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids (USDA#11499)

Serving Size1 cup
Water81g
Calories63
Energy264kj
Protein2g
Total Fat0g
Ash0g
Total Carbohydrates13g
Dietary Fiber2g
Calcium, Ca11mg
Iron, Fe0mg
Magnesium, Mg19mg
Phosphorus, P55mg
Potassium163mg
Sodium221mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid4mg
Thiamin2mg
Riboflavin5mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total32mcg
Folic acid0mcg
Folate, food32mcg
Folate, DFE32mcg_DFE
Vitamin B-120mcg
Vitamin A, IU146IU
Vitamin A, RAE7mcg_RAE
Retinol0mcg
Fatty acids, total saturated9g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:08g
18:08g
Fatty acids, total monounsaturated9g
16:1 undifferentiated0g
18:1 undifferentiated9g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan2g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine3g
Cystine2g
Phenylalanine0g
Tyrosine8g
Valine0g
Arginine0g
Histidine8g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g

Nutrition Information for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Reviews

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