Nutrition Information for Succotash, (corn and limas), cooked, boiled, drained, without salt

Succotash, (corn and limas), cooked, boiled, drained, without salt (USDA#11496)

Serving Size1 cup
Water68g
Calories115
Energy481kj
Protein5g
Total Fat0g
Ash1g
Total Carbohydrates24g
Dietary Fiber4g
Calcium, Ca17mg
Iron, Fe1mg
Magnesium, Mg53mg
Phosphorus, P117mg
Potassium410mg
Sodium17mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid8mg
Thiamin0mg
Riboflavin9mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total33mcg
Folic acid0mcg
Folate, food33mcg
Folate, DFE33mcg_DFE
Vitamin B-120mcg
Vitamin A, IU294IU
Vitamin A, RAE15mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
14:00g
16:00g
18:01g
Fatty acids, total monounsaturated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated5g
Cholesterol0mg
Tryptophan5g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine6g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Succotash, (corn and limas), cooked, boiled, drained, without salt Reviews

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