Nutrition Information for Squash, summer, zucchini, italian style, canned

Squash, summer, zucchini, italian style, canned (USDA#11481)

Serving Size1 cup
Water90g
Calories29
Energy121kj
Protein1g
Total Fat0g
Ash1g
Total Carbohydrates6g
Calcium, Ca17mg
Iron, Fe0mg
Magnesium, Mg14mg
Phosphorus, P29mg
Potassium274mg
Sodium374mg
Zinc, Zn0mg
Copper, Cu9mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid2mg
Thiamin4mg
Riboflavin4mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total30mcg
Folic acid0mcg
Folate, food30mcg
Folate, DFE30mcg_DFE
Vitamin B-120mcg
Vitamin A, IU539IU
Vitamin A, RAE27mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated8g
16:1 undifferentiated0g
18:1 undifferentiated8g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated1g
18:3 undifferentiated2g
Cholesterol0mg
Tryptophan8g
Threonine2g
Isoleucine3g
Leucine5g
Lysine5g
Methionine1g
Cystine1g
Phenylalanine3g
Tyrosine0g
Valine4g
Arginine4g
Histidine2g
Alanine5g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline3g
Serine4g

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