Nutrition Information for Squash, summer, scallop, raw

Squash, summer, scallop, raw (USDA#11475)

Serving Size1 cup slices
Water94g
Calories18
Energy75kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates3g
Calcium, Ca19mg
Iron, Fe0mg
Magnesium, Mg23mg
Phosphorus, P36mg
Potassium182mg
Sodium1mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid18mg
Thiamin7mg
Riboflavin2mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total30mcg
Folic acid0mcg
Folate, food30mcg
Folate, DFE30mcg_DFE
Vitamin B-120mcg
Vitamin A, IU110IU
Vitamin A, RAE6mcg_RAE
Retinol0mcg
Fatty acids, total saturated4g
12:00g
14:00g
16:03g
18:04g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated0g
18:3 undifferentiated5g
Cholesterol0mg
Tryptophan1g
Threonine2g
Isoleucine4g
Leucine7g
Lysine6g
Methionine1g
Cystine1g
Phenylalanine4g
Tyrosine3g
Valine5g
Arginine5g
Histidine2g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine4g
Proline3g
Serine4g

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