Nutrition Information for Pumpkin pie mix, canned

Pumpkin pie mix, canned (USDA#11426)

Serving Size1 cup
Water71g
Calories104
Energy435kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates26g
Dietary Fiber8g
Calcium, Ca37mg
Iron, Fe1mg
Magnesium, Mg16mg
Phosphorus, P45mg
Potassium138mg
Sodium208mg
Zinc, Zn0mg
Copper, Cu6mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid3mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total35mcg
Folic acid0mcg
Folate, food35mcg
Folate, DFE35mcg_DFE
Vitamin B-120mcg
Vitamin A, IU8298IU
Vitamin A, RAE415mcg_RAE
Retinol0mcg
Fatty acids, total saturated6g
12:00g
14:08g
16:04g
18:03g
Fatty acids, total monounsaturated0g
16:1 undifferentiated8g
18:1 undifferentiated8g
Fatty acids, total polyunsaturated7g
18:2 undifferentiated3g
18:3 undifferentiated4g
Cholesterol0mg
Tryptophan1g
Threonine0g
Isoleucine3g
Leucine5g
Lysine5g
Methionine0g
Cystine3g
Phenylalanine3g
Tyrosine4g
Valine3g
Arginine5g
Histidine1g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine2g
Proline2g
Serine4g

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