Nutrition Information for Potato salad, home-prepared

Potato salad, home-prepared (USDA#11414)

Serving Size1 cup
Water76g
Calories143
Energy598kj
Protein2g
Total Fat8g
Ash1g
Total Carbohydrates11g
Dietary Fiber1g
Calcium, Ca19mg
Iron, Fe0mg
Magnesium, Mg15mg
Phosphorus, P52mg
Potassium254mg
Sodium529mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid10mg
Thiamin7mg
Riboflavin5mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total7mcg
Folic acid0mcg
Folate, food7mcg
Folate, DFE7mcg_DFE
Vitamin B-120mcg
Vitamin A, IU157IU
Vitamin A, RAE32mcg_RAE
Retinol29mcg
Fatty acids, total saturated1g
10:00g
12:01g
14:01g
16:01g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated5g
18:1 undifferentiated2g
20:18g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated3g
18:3 undifferentiated0g
Cholesterol68mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine6g
Cystine5g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine8g
Proline0g
Serine0g
Carotene, beta36mcg

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