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Potato salad, home-prepared |
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Potato salad, home-prepared (USDA#11414) |
| Serving Size 1 cup |
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| Water 76g |
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| Calories 143 |
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| Energy 598kj |
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| Protein 2g |
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| Total Fat 8g |
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| Ash 1g |
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| Total Carbohydrates 11g |
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| Dietary Fiber 1g |
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| Calcium, Ca 19mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 15mg |
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| Phosphorus, P 52mg |
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| Potassium 254mg |
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| Sodium 529mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 4mcg |
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| Vitamin C, total ascorbic acid 10mg |
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| Thiamin 7mg |
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| Riboflavin 5mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 7mcg |
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| Folic acid 0mcg |
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| Folate, food 7mcg |
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| Folate, DFE 7mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 157IU |
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| Vitamin A, RAE 32mcg_RAE |
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| Retinol 29mcg |
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| Fatty acids, total saturated 1g |
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| 10:0 0g |
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| 12:0 1g |
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| 14:0 1g |
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| 16:0 1g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 2g |
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| 16:1 undifferentiated 5g |
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| 18:1 undifferentiated 2g |
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| 20:1 8g |
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| Fatty acids, total polyunsaturated 3g |
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| 18:2 undifferentiated 3g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 68mg |
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| Tryptophan 4g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 6g |
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| Cystine 5g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 8g |
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| Proline 0g |
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| Serine 0g |
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| Carotene, beta 36mcg |
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