Nutrition Information for Potatoes, frozen, french fried, par fried, extruded, unprepared

Potatoes, frozen, french fried, par fried, extruded, unprepared (USDA#11408)

Serving Size10 strips
Water49g
Calories260
Energy1088kj
Protein2g
Total Fat14g
Ash2g
Total Carbohydrates30g
Dietary Fiber4g
Calcium, Ca9mg
Iron, Fe1mg
Magnesium, Mg18mg
Phosphorus, P77mg
Potassium430mg
Sodium490mg
Zinc, Zn0mg
Copper, Cu3mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid6mg
Thiamin7mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total22mcg
Folic acid0mcg
Folate, food22mcg
Folate, DFE22mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated4g
14:05g
16:03g
18:00g
Fatty acids, total monounsaturated8g
16:1 undifferentiated2g
18:1 undifferentiated8g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
Cholesterol0mg
Tryptophan3g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine3g
Cystine1g
Phenylalanine0g
Tyrosine7g
Valine0g
Arginine0g
Histidine4g
Alanine9g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline9g
Serine0g

Nutrition Information for Potatoes, frozen, french fried, par fried, extruded, unprepared Reviews

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