Nutrition Information for Potatoes, frozen, whole, cooked, boiled, drained, without salt

Potatoes, frozen, whole, cooked, boiled, drained, without salt (USDA#11401)

Water82g
Calories65
Energy272kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates14g
Dietary Fiber1g
Calcium, Ca7mg
Iron, Fe0mg
Magnesium, Mg11mg
Phosphorus, P26mg
Potassium287mg
Sodium20mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid9mg
Thiamin0mg
Riboflavin2mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total8mcg
Folic acid0mcg
Folate, food8mcg
Folate, DFE8mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated3g
10:00g
12:04g
14:00g
16:02g
18:05g
Fatty acids, total monounsaturated3g
16:1 undifferentiated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated4g
18:3 undifferentiated1g
Cholesterol0mg
Tryptophan0g
Threonine7g
Isoleucine8g
Leucine0g
Lysine0g
Methionine0g
Cystine2g
Phenylalanine8g
Tyrosine7g
Valine0g
Arginine9g
Histidine4g
Alanine6g
Aspartic acid0g
Glutamic acid0g
Glycine5g
Proline7g
Serine8g

Nutrition Information for Potatoes, frozen, whole, cooked, boiled, drained, without salt Reviews

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