Nutrition Information for Potato puffs, frozen, unprepared

Potato puffs, frozen, unprepared (USDA#11398)

Serving Size1 cup
Water62g
Calories175
Energy734kj
Protein2g
Total Fat7g
Ash1g
Total Carbohydrates25g
Dietary Fiber1g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch19g
Calcium, Ca13mg
Iron, Fe0mg
Magnesium, Mg16mg
Phosphorus, P97mg
Potassium285mg
Sodium457mg
Zinc, Zn0mg
Copper, Cu6mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid7mg
Thiamin8mg
Riboflavin3mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total35mcg
Folic acid0mcg
Folate, food35mcg
Folate, DFE35mcg_DFE
Vitamin B-120mcg
Vitamin A, IU4IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Tocopherol, beta0mg
Tocopherol, gamma1mg
Tocopherol, delta1mg
Vitamin K (phylloquinone)3mcg
Fatty acids, total saturated1g
8:00g
10:00g
12:00g
14:00g
15:00g
16:00g
17:06g
18:00g
20:02g
22:00g
Fatty acids, total monounsaturated5g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated5g
20:11g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated2g
18:3 n-3 c,c,c2g
18:3 n-6 c,c,c0g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
Cholesterol0mg
Tryptophan0g
Threonine8g
Isoleucine8g
Leucine0g
Lysine0g
Methionine3g
Cystine3g
Phenylalanine9g
Tyrosine7g
Valine0g
Arginine0g
Histidine4g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine8g
Proline8g
Serine0g
Alcohol, ethyl0g
Carotene, beta3mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin15mcg

Nutrition Information for Potato puffs, frozen, unprepared Reviews

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