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Nutrition Information for Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased (USDA#11394)

Serving Size10 strip
Water63g
Calories167
Energy697kj
Protein2g
Total Fat5g
Ash1g
Total Carbohydrates26g
Dietary Fiber2g
Sugars0g
Sucrose7g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch17g
Calcium, Ca10mg
Iron, Fe0mg
Magnesium, Mg21mg
Phosphorus, P90mg
Potassium409mg
Sodium322mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid17mg
Thiamin8mg
Riboflavin3mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total36mcg
Folate, food36mcg
Vitamin B-120mcg
Vitamin A, IU4IU
Vitamin A, RAE0mcg_RAE
Vitamin E (alpha-tocopherol)0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:00g
17:00g
18:00g
20:02g
22:00g
Fatty acids, total monounsaturated3g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan2g
Threonine8g
Isoleucine8g
Leucine0g
Lysine0g
Methionine3g
Cystine3g
Phenylalanine0g
Tyrosine8g
Valine0g
Arginine0g
Histidine4g
Alanine9g
Aspartic acid0g
Glutamic acid0g
Glycine7g
Proline8g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta3mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin14mcg
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Nutrition Information for Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Reviews

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