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Nutrition Information for Potatoes, au gratin, dry mix, unprepared
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Potatoes, au gratin, dry mix, unprepared (USDA#11384)
| Serving Size | 1 package (5.5 oz) |
| Water | 4g |
| Calories | 314 |
| Energy | 1314kj |
| Protein | 8g |
| Total Fat | 3g |
| Ash | 8g |
| Total Carbohydrates | 74g |
| Dietary Fiber | 4g |
| Calcium, Ca | 311mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 64mg |
| Phosphorus, P | 404mg |
| Potassium | 990mg |
| Sodium | 2095mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 10mcg |
| Vitamin C, total ascorbic acid | 15mg |
| Thiamin | 7mg |
| Riboflavin | 0mg |
| Niacin | 4mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 40mcg |
| Folic acid | 0mcg |
| Folate, food | 40mcg |
| Folate, DFE | 40mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 263IU |
| Vitamin A, RAE | 54mcg_RAE |
| Retinol | 49mcg |
| Fatty acids, total saturated | 2g |
| 4:0 | 0g |
| 6:0 | 6g |
| 8:0 | 3g |
| 10:0 | 8g |
| 12:0 | 8g |
| 14:0 | 0g |
| 16:0 | 1g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 1g |
| 16:1 undifferentiated | 9g |
| 18:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 7g |
| 18:3 undifferentiated | 4g |
| Carotene, beta | 60mcg |
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