Nutrition Information for Peppers, sweet, green, cooked, boiled, drained, without salt

Peppers, sweet, green, cooked, boiled, drained, without salt (USDA#11334)

Serving Size1 cup, strips
Water91g
Calories28
Energy117kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates6g
Dietary Fiber1g
Sugars3g
Sucrose0g
Glucose (dextrose)1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Calcium, Ca9mg
Iron, Fe0mg
Magnesium, Mg10mg
Phosphorus, P18mg
Potassium166mg
Sodium2mg
Zinc, Zn0mg
Copper, Cu6mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid74mg
Thiamin5mg
Riboflavin2mg
Niacin0mg
Pantothenic acid7mg
Vitamin B-60mg
Folate, total16mcg
Folic acid0mcg
Folate, food16mcg
Folate, DFE16mcg_DFE
Choline, total7mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU468IU
Vitamin A, RAE23mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)9mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:02g
18:07g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated9g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols9mg
Tryptophan0g
Threonine3g
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Cystine1g
Phenylalanine2g
Tyrosine0g
Valine0g
Arginine4g
Histidine0g
Alanine3g
Aspartic acid0g
Glutamic acid0g
Glycine3g
Proline4g
Serine3g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta264mcg
Carotene, alpha26mcg
Cryptoxanthin, beta8mcg
Lycopene0mcg
Lutein + zeaxanthin431mcg

Nutrition Information for Peppers, sweet, green, cooked, boiled, drained, without salt Reviews

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