Nutrition Information for Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids

Serving Size	1 pepper
Water	92g
Calories	21
Energy	88kj
Protein	0g
Total Fat	0g
Ash	1g
Total Carbohydrates	5g
Dietary Fiber	1g
Sugars	3g
Calcium, Ca	7mg
Iron, Fe	0mg
Magnesium, Mg	14mg
Phosphorus, P	17mg
Potassium	187mg
Sodium	1173mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	68mg
Thiamin	0mg
Riboflavin	5mg
Niacin	0mg
Pantothenic acid	3mg
Vitamin B-6	0mg
Folate, total	10mcg
Folic acid	0mcg
Folate, food	10mcg
Folate, DFE	10mcg_DFE
Choline, total	6mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	721IU
Vitamin A, RAE	36mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	8mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	8g
18:0	0g
Fatty acids, total monounsaturated	6g
16:1 undifferentiated	0g
18:1 undifferentiated	5g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	5g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	3g
Isoleucine	2g
Leucine	0g
Lysine	4g
Methionine	1g
Cystine	1g
Phenylalanine	2g
Tyrosine	0g
Valine	3g
Arginine	4g
Histidine	1g
Alanine	3g
Aspartic acid	0g
Glutamic acid	0g
Glycine	3g
Proline	0g
Serine	3g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	410mcg
Carotene, alpha	14mcg
Cryptoxanthin, beta	30mcg
Lycopene	0mcg
Lutein + zeaxanthin	444mcg