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Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids

Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids (USDA#11329)

Serving Size 1 pepper
Water 92g
Calories 21
Energy 88kj
Protein 0g
Total Fat 0g
Ash 1g
Total Carbohydrates 5g
Dietary Fiber 1g
Sugars 3g
Calcium, Ca 7mg
Iron, Fe 0mg
Magnesium, Mg 14mg
Phosphorus, P 17mg
Potassium 187mg
Sodium 1173mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 68mg
Thiamin 0mg
Riboflavin 5mg
Niacin 0mg
Pantothenic acid 3mg
Vitamin B-6 0mg
Folate, total 10mcg
Folic acid 0mcg
Folate, food 10mcg
Folate, DFE 10mcg_DFE
Choline, total 6mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 721IU
Vitamin A, RAE 36mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 8mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 8g
18:0 0g
Fatty acids, total monounsaturated 6g
16:1 undifferentiated 0g
18:1 undifferentiated 5g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 5g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 0g
Threonine 3g
Isoleucine 2g
Leucine 0g
Lysine 4g
Methionine 1g
Cystine 1g
Phenylalanine 2g
Tyrosine 0g
Valine 3g
Arginine 4g
Histidine 1g
Alanine 3g
Aspartic acid 0g
Glutamic acid 0g
Glycine 3g
Proline 0g
Serine 3g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 410mcg
Carotene, alpha 14mcg
Cryptoxanthin, beta 30mcg
Lycopene 0mcg
Lutein + zeaxanthin 444mcg

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