|
|
| back to USDA Nutrition Index |
 |
Peas and carrots, canned, regular pack, solids and liquids |
|
|
Peas and carrots, canned, regular pack, solids and liquids (USDA#11318) |
| Serving Size 1 cup |
|
|
|
| Water 88g |
|
| Calories 38 |
|
| Energy 159kj |
|
| Protein 2g |
|
| Total Fat 0g |
|
| Ash 0g |
|
| Total Carbohydrates 8g |
|
| Dietary Fiber 2g |
|
| Calcium, Ca 23mg |
|
| Iron, Fe 0mg |
|
| Magnesium, Mg 14mg |
|
| Phosphorus, P 46mg |
|
| Potassium 100mg |
|
| Sodium 260mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 0mcg |
|
| Vitamin C, total ascorbic acid 6mg |
|
| Thiamin 7mg |
|
| Riboflavin 5mg |
|
| Niacin 0mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 8mg |
|
| Folate, total 18mcg |
|
| Folic acid 0mcg |
|
| Folate, food 18mcg |
|
| Folate, DFE 18mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 5770IU |
|
| Vitamin A, RAE 289mcg_RAE |
|
| Retinol 0mcg |
|
| Fatty acids, total saturated 4g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 4g |
|
| 18:0 4g |
|
| Fatty acids, total monounsaturated 0g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 2g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 0g |
|
| Cholesterol 0mg |
|
| Tryptophan 0g |
|
| Threonine 8g |
|
| Isoleucine 7g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 1g |
|
| Phenylalanine 7g |
|
| Tyrosine 4g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 4g |
|
| Alanine 9g |
|
| Aspartic acid 0g |
|
| Glutamic acid 0g |
|
| Glycine 7g |
|
| Proline 6g |
|
| Serine 7g |
|
|
|
|
|
|
|
|
Peas and carrots, canned, regular pack, solids and liquids usda nutrition - Related Content |
|
 |
|
 |
|
|
|
|
|
|
|
|
| Cooked carrots with a cheese sauce. |
|
|
 |
|
|
|
| Golden carrots for color, crunch and all-around goodness, enhanced with the sweetness of raisins and the saltiness of sunflower seeds. |
|
|
 |
|
|
|
| Quick is the perfect word to describe these tasty morsels that can be prepared and served in just minutes. Once you’ve tasted these moist cookies, they’re sure to be among your most often made cookie recipes. |
|
|
 |
|
|
|
| This quick-cooking medley features two naturally sweet vegetables, making it a kids' favorite. |
|
|
 |
|
|
|
| Fresh, simple ingredients make this light and healthy salad so appealing and delicious. This invigorating side dish is packed with flavor and nutrition in every bite. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Safety, ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning Temperatures and Processing TimesCanning Methods | Canning Safety, Storage, ... |
|
|
|
|
|
|
|
|
Additional Canning Information:
Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| The combination of sweet and fresh flavors creates a thick and savory soup made from a mix of vegetables and sweet potatoes. A Carrot and Sweet Potato soup uses bits of onion, ... |
|
|
|
|
|
|
|
| Most often this variety of soup is made as a creamy soup with a milk or soy base. Carrots are roasted or cooked slowly and pureed into a creamy texture. Then, additional ... |
|
|
|
|
|
|
|
| Bands and lids used to seal foods in canning jars. The set includes a lid that has a rubber seal around the outer edge and a screw on band that is placed over the lid and screwed ... |
|
|
|
|
|
|
|
| A snack food made from carrots as a key ingredient that is manufactured into the shape of a small chip or cracker-like product. In addition to the actual carrots, carrot chips ... |
|
|
|
|
|
|
|
| Descriptor of wine that is structured and firm. The term sometimes refers to young wines that have the ability to develop well with aging. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
