Nutrition Information for Peas and carrots, canned, regular pack, solids and liquids

Peas and carrots, canned, regular pack, solids and liquids (USDA#11318)

Serving Size1 cup
Water88g
Calories38
Energy159kj
Protein2g
Total Fat0g
Ash0g
Total Carbohydrates8g
Dietary Fiber2g
Calcium, Ca23mg
Iron, Fe0mg
Magnesium, Mg14mg
Phosphorus, P46mg
Potassium100mg
Sodium260mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid6mg
Thiamin7mg
Riboflavin5mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total18mcg
Folic acid0mcg
Folate, food18mcg
Folate, DFE18mcg_DFE
Vitamin B-120mcg
Vitamin A, IU5770IU
Vitamin A, RAE289mcg_RAE
Retinol0mcg
Fatty acids, total saturated4g
12:00g
14:00g
16:04g
18:04g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated2g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan0g
Threonine8g
Isoleucine7g
Leucine0g
Lysine0g
Methionine0g
Cystine1g
Phenylalanine7g
Tyrosine4g
Valine0g
Arginine0g
Histidine4g
Alanine9g
Aspartic acid0g
Glutamic acid0g
Glycine7g
Proline6g
Serine7g

Nutrition Information for Peas and carrots, canned, regular pack, solids and liquids Reviews

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