Nutrition Information for Peas, green, canned, regular pack, drained solids

Peas, green, canned, regular pack, drained solids (USDA#11308)

Serving Size1 cup
Water81g
Calories69
Energy290kj
Protein4g
Total Fat0g
Ash0g
Total Carbohydrates12g
Dietary Fiber4g
Sugars4g
Sucrose3g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose8g
Galactose0g
Calcium, Ca20mg
Iron, Fe0mg
Magnesium, Mg17mg
Phosphorus, P67mg
Potassium173mg
Sodium252mg
Zinc, Zn0mg
Copper, Cu8mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid9mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-66mg
Folate, total44mcg
Folic acid0mcg
Folate, food44mcg
Folate, DFE44mcg_DFE
Choline, total24mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU533IU
Vitamin A, RAE27mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)2mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma2mg
Tocopherol, delta4mg
Vitamin K (phylloquinone)21mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:05g
18:06g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan2g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine6g
Cystine2g
Phenylalanine0g
Tyrosine9g
Valine0g
Arginine0g
Histidine8g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta320mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin1350mcg

Nutrition Information for Peas, green, canned, regular pack, drained solids Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com