Nutrition Information for Peas, green, canned, regular pack, solids and liquids

Peas, green, canned, regular pack, solids and liquids (USDA#11306)

Serving Size0.5 cup
Water85g
Calories53
Energy222kj
Protein3g
Total Fat0g
Ash0g
Total Carbohydrates9g
Dietary Fiber3g
Sugars3g
Sucrose2g
Glucose (dextrose)8g
Fructose0g
Lactose0g
Maltose7g
Galactose0g
Calcium, Ca18mg
Iron, Fe1mg
Magnesium, Mg17mg
Phosphorus, P53mg
Potassium100mg
Sodium250mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid9mg
Thiamin0mg
Riboflavin7mg
Niacin0mg
Pantothenic acid9mg
Vitamin B-66mg
Folate, total29mcg
Folic acid0mcg
Folate, food29mcg
Folate, DFE29mcg_DFE
Choline, total18mg
Vitamin B-120mcg
Vitamin A, IU1444IU
Vitamin A, RAE72mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Tocopherol, beta0mg
Tocopherol, gamma1mg
Tocopherol, delta2mg
Vitamin K (phylloquinone)16mcg
Fatty acids, total saturated5g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:04g
18:05g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan2g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine4g
Cystine0g
Phenylalanine0g
Tyrosine6g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Carotene, beta859mcg
Carotene, alpha14mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin1650mcg

Nutrition Information for Peas, green, canned, regular pack, solids and liquids Reviews

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