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Onions, sweet, raw (USDA#11294) |
| Serving Size 1 onion |
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| Water 91g |
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| Calories 32 |
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| Energy 133kj |
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| Protein 0g |
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| Total Fat 8g |
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| Ash 0g |
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| Total Carbohydrates 7g |
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| Dietary Fiber 0g |
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| Sugars 5g |
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| Sucrose 0g |
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| Glucose (dextrose) 2g |
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| Fructose 2g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Starch 0g |
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| Calcium, Ca 20mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 9mg |
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| Phosphorus, P 27mg |
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| Potassium 119mg |
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| Sodium 8mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 5mg |
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| Manganese, Mn 7mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 4mg |
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| Thiamin 4mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 9mg |
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| Vitamin B-6 0mg |
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| Folate, total 23mcg |
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| Folate, food 23mcg |
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| Choline, total 5mg |
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| Betaine 0mg |
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| Vitamin A, IU 1IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Tocopherol, beta 0mg |
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| Tocopherol, gamma 0mg |
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| Tocopherol, delta 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Cholesterol 0mg |
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| Tryptophan 8g |
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| Threonine 1g |
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| Isoleucine 0g |
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| Leucine 2g |
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| Lysine 3g |
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| Methionine 8g |
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| Cystine 8g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 1g |
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| Alanine 1g |
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| Aspartic acid 6g |
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| Glutamic acid 0g |
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| Glycine 0g |
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| Proline 1g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 1mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 6mcg |
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