Nutrition Information for Onions, yellow, sauteed

Serving Size	1 cup chopped
Water	80g
Calories	132
Energy	554kj
Protein	0g
Total Fat	10g
Ash	0g
Total Carbohydrates	7g
Dietary Fiber	1g
Sucrose	0g
Glucose (dextrose)	2g
Fructose	1g
Lactose	0g
Maltose	0g
Starch	0g
Calcium, Ca	20mg
Iron, Fe	0mg
Magnesium, Mg	9mg
Phosphorus, P	33mg
Potassium	133mg
Sodium	12mg
Zinc, Zn	0mg
Copper, Cu	1mg
Manganese, Mn	0mg
Vitamin C, total ascorbic acid	1mg
Thiamin	4mg
Riboflavin	4mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	2mcg
Folate, food	2mcg
Choline, total	6mg
Betaine	0mg
Vitamin E (alpha-tocopherol)	0mg
Tocopherol, beta	4mg
Tocopherol, gamma	5mg
Tocopherol, delta	1mg
Vitamin K (phylloquinone)	21mcg
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	1g
17:0	0g
18:0	0g
20:0	2g
22:0	2g
24:0	0g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	2g
20:1	2g
22:1 undifferentiated	0g
18:2 undifferentiated	4g
18:3 undifferentiated	0g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	3g
Methionine	0g
Cystine	4g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	8g
Glutamic acid	0g
Glycine	0g
Proline	0g
Serine	0g