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Onions, yellow, sauteed

Onions, yellow, sauteed (USDA#11286)

Serving Size 1 cup chopped
Water 80g
Calories 132
Energy 554kj
Protein 0g
Total Fat 10g
Ash 0g
Total Carbohydrates 7g
Dietary Fiber 1g
Sucrose 0g
Glucose (dextrose) 2g
Fructose 1g
Lactose 0g
Maltose 0g
Starch 0g
Calcium, Ca 20mg
Iron, Fe 0mg
Magnesium, Mg 9mg
Phosphorus, P 33mg
Potassium 133mg
Sodium 12mg
Zinc, Zn 0mg
Copper, Cu 1mg
Manganese, Mn 0mg
Vitamin C, total ascorbic acid 1mg
Thiamin 4mg
Riboflavin 4mg
Niacin 3mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 2mcg
Folate, food 2mcg
Choline, total 6mg
Betaine 0mg
Vitamin E (alpha-tocopherol) 0mg
Tocopherol, beta 4mg
Tocopherol, gamma 5mg
Tocopherol, delta 1mg
Vitamin K (phylloquinone) 21mcg
8:0 0g
10:0 0g
12:0 0g
14:0 0g
15:0 0g
16:0 1g
17:0 0g
18:0 0g
20:0 2g
22:0 2g
24:0 0g
14:1 0g
15:1 0g
16:1 undifferentiated 0g
17:1 0g
18:1 undifferentiated 2g
20:1 2g
22:1 undifferentiated 0g
18:2 undifferentiated 4g
18:3 undifferentiated 0g
18:4 0g
20:2 n-6 c,c 0g
20:3 undifferentiated 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 3g
Methionine 0g
Cystine 4g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 8g
Glutamic acid 0g
Glycine 0g
Proline 0g
Serine 0g

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USDA Nutrition Facts

Onions frozen whole cooked boiled drained with salt

Onions frozen chopped cooked boiled drained with salt

Onions cooked boiled drained with salt

Onion rings breaded par fried frozen prepared heated in oven

Onion rings breaded par fried frozen unprepared

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