Nutrition Information for Mushrooms, white, raw

Mushrooms, white, raw (USDA#11260)

Serving Size1 cup, pieces or slices
Water92g
Calories22
Energy94kj
Protein3g
Adjusted Protein2g
Total Fat0g
Ash0g
Total Carbohydrates3g
Dietary Fiber1g
Sugars1g
Sucrose0g
Glucose (dextrose)1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca3mg
Iron, Fe0mg
Magnesium, Mg9mg
Phosphorus, P86mg
Potassium318mg
Sodium5mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se9mcg
Vitamin C, total ascorbic acid2mg
Thiamin8mg
Riboflavin0mg
Niacin3mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total16mcg
Folic acid0mcg
Folate, food16mcg
Folate, DFE16mcg_DFE
Choline, total17mg
Betaine9mg
Vitamin B-124mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin D18IU
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:03g
17:00g
18:08g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated0g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
24:1 c0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
21:50g
22:40g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan3g
Threonine0g
Isoleucine7g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine8g
Tyrosine4g
Valine0g
Arginine0g
Histidine5g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine9g
Proline7g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Mushrooms, white, raw Reviews

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