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Nutrition Information for Kanpyo, (dried gourd strips)
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Kanpyo, (dried gourd strips) (USDA#11237)
| Serving Size | 1 strip |
| Water | 19g |
| Calories | 258 |
| Energy | 1079kj |
| Protein | 8g |
| Total Fat | 0g |
| Ash | 5g |
| Total Carbohydrates | 65g |
| Calcium, Ca | 280mg |
| Iron, Fe | 5mg |
| Magnesium, Mg | 125mg |
| Phosphorus, P | 188mg |
| Potassium | 1582mg |
| Sodium | 15mg |
| Zinc, Zn | 5mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 1mg |
| Selenium, Se | 2mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 4mg |
| Niacin | 2mg |
| Pantothenic acid | 2mg |
| Vitamin B-6 | 0mg |
| Folate, total | 61mcg |
| Folic acid | 0mcg |
| Folate, food | 61mcg |
| Folate, DFE | 61mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 0IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 4g |
| 16:0 | 3g |
| 18:0 | 1g |
| Fatty acids, total monounsaturated | 0g |
| 18:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 0g |
| Cholesterol | 0mg |
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