Nutrition Information for Ginger root, raw

Ginger root, raw (USDA#11216)

Serving Size1 tsp
Water78g
Calories80
Energy333kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates17g
Dietary Fiber2g
Sugars1g
Calcium, Ca16mg
Iron, Fe0mg
Magnesium, Mg43mg
Phosphorus, P34mg
Potassium415mg
Sodium13mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid5mg
Thiamin2mg
Riboflavin3mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total11mcg
Folic acid0mcg
Folate, food11mcg
Folate, DFE11mcg_DFE
Choline, total28mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:07g
10:00g
12:00g
14:01g
16:00g
18:01g
Fatty acids, total monounsaturated0g
16:1 undifferentiated2g
18:1 undifferentiated0g
20:17g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols15mg
Tryptophan0g
Threonine3g
Isoleucine5g
Leucine7g
Lysine5g
Methionine1g
Cystine8g
Phenylalanine4g
Tyrosine0g
Valine7g
Arginine4g
Histidine2g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine4g
Proline4g
Serine4g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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