Nutrition Information for Cucumber, with peel, raw

Cucumber, with peel, raw (USDA#11205)

Serving Size0.5 cup slices
Water95g
Calories15
Energy65kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates3g
Dietary Fiber0g
Sugars1g
Sucrose2g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca16mg
Iron, Fe0mg
Magnesium, Mg13mg
Phosphorus, P24mg
Potassium147mg
Sodium2mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn7mg
Selenium, Se0mcg
Fluoride, F1mcg
Vitamin C, total ascorbic acid2mg
Thiamin0mg
Riboflavin3mg
Niacin9mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total7mcg
Folic acid0mcg
Folate, food7mcg
Folate, DFE7mcg_DFE
Choline, total6mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU105IU
Vitamin A, RAE5mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)2mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma2mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)16mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:00g
10:00g
12:00g
14:05g
15:00g
16:02g
17:00g
18:05g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated5g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated2g
18:3 undifferentiated5g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols14mg
Tryptophan5g
Threonine0g
Isoleucine2g
Leucine2g
Lysine2g
Methionine6g
Cystine4g
Phenylalanine0g
Tyrosine1g
Valine2g
Arginine4g
Histidine0g
Alanine0g
Aspartic acid4g
Glutamic acid0g
Glycine0g
Proline1g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta45mcg
Carotene, alpha11mcg
Cryptoxanthin, beta26mcg
Lycopene0mcg
Lutein + zeaxanthin23mcg

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