Nutrition Information for Corn, sweet, yellow, canned, vacuum pack, regular pack

Corn, sweet, yellow, canned, vacuum pack, regular pack (USDA#11176)

Serving Size0.5 cup
Water76g
Calories79
Energy331kj
Protein2g
Total Fat0g
Ash1g
Total Carbohydrates19g
Dietary Fiber2g
Sugars3g
Sucrose2g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Calcium, Ca5mg
Iron, Fe0mg
Magnesium, Mg23mg
Phosphorus, P64mg
Potassium186mg
Sodium272mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn6mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid8mg
Thiamin4mg
Riboflavin7mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total49mcg
Folic acid0mcg
Folate, food49mcg
Folate, DFE49mcg_DFE
Choline, total22mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU81IU
Vitamin A, RAE4mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)4mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated7g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:07g
18:05g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated7g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan1g
Threonine9g
Isoleucine9g
Leucine0g
Lysine0g
Methionine5g
Cystine0g
Phenylalanine0g
Tyrosine9g
Valine0g
Arginine9g
Histidine6g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine9g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta33mcg
Carotene, alpha26mcg
Cryptoxanthin, beta6mcg
Lycopene0mcg
Lutein + zeaxanthin1045mcg

Nutrition Information for Corn, sweet, yellow, canned, vacuum pack, regular pack Reviews

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