| back to USDA Nutrition Index |
 |
Corn, sweet, yellow, canned, vacuum pack, regular pack |
|
|
Corn, sweet, yellow, canned, vacuum pack, regular pack (USDA#11176) |
| Serving Size 0.5 cup |
|
|
|
| Water 76g |
|
| Calories 79 |
|
| Energy 331kj |
|
| Protein 2g |
|
| Total Fat 0g |
|
| Ash 1g |
|
| Total Carbohydrates 19g |
|
| Dietary Fiber 2g |
|
| Sugars 3g |
|
| Sucrose 2g |
|
| Glucose (dextrose) 0g |
|
| Fructose 0g |
|
| Lactose 0g |
|
| Maltose 0g |
|
| Galactose 0g |
|
| Calcium, Ca 5mg |
|
| Iron, Fe 0mg |
|
| Magnesium, Mg 23mg |
|
| Phosphorus, P 64mg |
|
| Potassium 186mg |
|
| Sodium 272mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 4mg |
|
| Manganese, Mn 6mg |
|
| Selenium, Se 0mcg |
|
| Vitamin C, total ascorbic acid 8mg |
|
| Thiamin 4mg |
|
| Riboflavin 7mg |
|
| Niacin 1mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 49mcg |
|
| Folic acid 0mcg |
|
| Folate, food 49mcg |
|
| Folate, DFE 49mcg_DFE |
|
| Choline, total 22mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 81IU |
|
| Vitamin A, RAE 4mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 4mg |
|
| Vitamin E, added 0mg |
|
| Tocopherol, beta 0mg |
|
| Tocopherol, gamma 0mg |
|
| Tocopherol, delta 0mg |
|
| Vitamin K (phylloquinone) 0mcg |
|
| Fatty acids, total saturated 7g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 7g |
|
| 18:0 5g |
|
| Fatty acids, total monounsaturated 0g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 0g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 7g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Tryptophan 1g |
|
| Threonine 9g |
|
| Isoleucine 9g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 5g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 9g |
|
| Valine 0g |
|
| Arginine 9g |
|
| Histidine 6g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 0g |
|
| Glycine 9g |
|
| Proline 0g |
|
| Serine 0g |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 33mcg |
|
| Carotene, alpha 26mcg |
|
| Cryptoxanthin, beta 6mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 1045mcg |
|
|
|
|
|
|
|
|
Corn, sweet, yellow, canned, vacuum pack, regular pack usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Hot off the grill, the seasoned butter adds such a distinct and delicious flavor to this favorite vegetable. |
|
|
 |
|
|
|
| Don’t let the small number of ingredients or the ease of preparation convince you that this wonderful chicken recipe is ordinary, because after one bite, you’ll know that this flavorful dish is not ordinary but extraordinary! |
|
|
 |
|
|
|
| Here’s a hearty sandwich featuring the tasty combination of corned beef and cabbage. Served with a complementary horseradish and mustard sauce, this is sure to be one of your favorite sandwich recipes. The perfect lunch or dinner on St. Patrick’s Day! |
|
|
 |
|
|
|
| This silky soup gets its sweetness and a spicy flavor from the unique and tasty addition of apples and if desired, the addition of chipolte peppers. The peppers add a distinctive intensity that can be adjusted from mild to hot. |
|
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Husks On | Husks Off
Grilling is a great way to cook sweet corn to give it a little different flavor from other methods of cooking. There are several methods that can be ... |
|
|
|
|
|
|
|
|
Sweet Corn Preparation | Cooking Corn on the Cob | Grilling Sweet CornCreamed Corn | Freezing Sweet Corn | Tips
Sweet Corn
Corn is a tall cereal plant ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Safety, ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A type of corn that is often considered to be a vegetable rather than a grain because it is most often eaten fresh like a vegetable. Sweet Corn is a good source of vitamin A, ... |
|
|
|
|
|
|
|
| A corn product made by oven roasting and freeze-drying kernels of sweet corn so that they become dry and crispy. Roasted sweet corn kernels are produced both as a snack and as a ... |
|
|
|
|
|
|
|
| A cold extraction method of obtaining oil from fruits, nuts, and seeds via an expeller process that occurs in an atmosphere with no oxygen or light. The temperature during the ... |
|
|
|
|
|
|
|
| A milk and/or broth-based soup made from the flesh of orange Sweet Potatoes. Typically, this soup contains bits of onion and garlic cooked in a chicken broth that is mixed with ... |
|
|
|
|
|
|
|
| Made from cornmeal and other ingredients, a Corn Cake can be one of several different food items. It can be made as a small, round-shaped food with a mild corn flavor that is ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
