Nutrition Information for Corn, sweet, yellow, canned, cream style, regular pack

Serving Size	1 cup
Water	78g
Calories	72
Energy	301kj
Protein	1g
Total Fat	0g
Ash	0g
Total Carbohydrates	18g
Dietary Fiber	1g
Sugars	3g
Sucrose	2g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Calcium, Ca	3mg
Iron, Fe	0mg
Magnesium, Mg	17mg
Phosphorus, P	51mg
Potassium	134mg
Sodium	285mg
Zinc, Zn	0mg
Copper, Cu	5mg
Manganese, Mn	6mg
Selenium, Se	0mcg
Fluoride, F	28mcg
Vitamin C, total ascorbic acid	4mg
Thiamin	2mg
Riboflavin	5mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	45mcg
Folic acid	0mcg
Folate, food	45mcg
Folate, DFE	45mcg_DFE
Choline, total	20mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	74IU
Vitamin A, RAE	4mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	7mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	6g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	6g
18:0	4g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	6g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	7g
Isoleucine	7g
Leucine	0g
Lysine	7g
Methionine	3g
Cystine	0g
Phenylalanine	8g
Tyrosine	6g
Valine	0g
Arginine	7g
Histidine	4g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	6g
Proline	0g
Serine	8g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	30mcg
Carotene, alpha	23mcg
Cryptoxanthin, beta	6mcg
Lycopene	0mcg
Lutein + zeaxanthin	949mcg