Nutrition Information for Coriander (cilantro) leaves, raw

Serving Size	0.25 cup
Water	92g
Calories	23
Energy	95kj
Protein	2g
Total Fat	0g
Ash	1g
Total Carbohydrates	3g
Dietary Fiber	2g
Sugars	0g
Calcium, Ca	67mg
Iron, Fe	1mg
Magnesium, Mg	26mg
Phosphorus, P	48mg
Potassium	521mg
Sodium	46mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	27mg
Thiamin	6mg
Riboflavin	0mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	62mcg
Folic acid	0mcg
Folate, food	62mcg
Folate, DFE	62mcg_DFE
Choline, total	12mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	6748IU
Vitamin A, RAE	337mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	2mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	310mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	4g
18:2 undifferentiated	4g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	5mg
Stigmasterol	3mg
Campesterol	0mg
Beta-sitosterol	2mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	3930mcg
Carotene, alpha	36mcg
Cryptoxanthin, beta	202mcg
Lycopene	0mcg
Lutein + zeaxanthin	865mcg