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Coleslaw, home-prepared (USDA#11159) |
| Serving Size 1 tbsp |
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| Water 81g |
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| Calories 78 |
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| Energy 328kj |
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| Protein 1g |
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| Total Fat 2g |
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| Ash 2g |
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| Total Carbohydrates 12g |
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| Dietary Fiber 1g |
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| Calcium, Ca 45mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 10mg |
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| Phosphorus, P 32mg |
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| Potassium 181mg |
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| Sodium 23mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 9mg |
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| Selenium, Se 0mcg |
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| Fluoride, F 10mcg |
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| Vitamin C, total ascorbic acid 32mg |
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| Thiamin 6mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 27mcg |
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| Folic acid 0mcg |
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| Folate, food 27mcg |
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| Folate, DFE 27mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 367IU |
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| Vitamin A, RAE 53mcg_RAE |
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| Retinol 41mcg |
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| Fatty acids, total saturated 0g |
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| 8:0 0g |
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| 12:0 4g |
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| 14:0 4g |
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| 16:0 0g |
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| 18:0 9g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 3g |
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| 18:1 undifferentiated 0g |
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| 20:1 3g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 8mg |
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| Tryptophan 1g |
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| Threonine 4g |
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| Isoleucine 6g |
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| Leucine 8g |
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| Lysine 7g |
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| Methionine 0g |
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| Cystine 1g |
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| Phenylalanine 0g |
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| Tyrosine 3g |
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| Valine 0g |
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| Arginine 7g |
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| Histidine 2g |
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| Alanine 4g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 3g |
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| Proline 0g |
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| Serine 6g |
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| Carotene, beta 138mcg |
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