Nutrition Information for Cauliflower, frozen, unprepared

Cauliflower, frozen, unprepared (USDA#11137)

Serving Size1 package (10 oz)
Water92g
Calories24
Energy100kj
Protein2g
Total Fat0g
Ash0g
Total Carbohydrates4g
Dietary Fiber2g
Sugars2g
Calcium, Ca22mg
Iron, Fe0mg
Magnesium, Mg12mg
Phosphorus, P35mg
Potassium193mg
Sodium24mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid48mg
Thiamin5mg
Riboflavin7mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total64mcg
Folic acid0mcg
Folate, food64mcg
Folate, DFE64mcg_DFE
Choline, total41mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU12IU
Vitamin A, RAE1mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)7mg
Vitamin E, added0mg
Vitamin K (phylloquinone)14mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:03g
18:05g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated2g
18:3 undifferentiated9g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan2g
Threonine7g
Isoleucine7g
Leucine0g
Lysine0g
Methionine2g
Cystine0g
Phenylalanine7g
Tyrosine4g
Valine0g
Arginine9g
Histidine4g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine6g
Proline8g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta7mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin31mcg

Nutrition Information for Cauliflower, frozen, unprepared Reviews

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