Nutrition Information for Cabbage, savoy, raw

Cabbage, savoy, raw (USDA#11114)

Serving Size1 cup, shredded
Water91g
Calories27
Energy113kj
Protein2g
Total Fat0g
Ash0g
Total Carbohydrates6g
Dietary Fiber3g
Sugars2g
Calcium, Ca35mg
Iron, Fe0mg
Magnesium, Mg28mg
Phosphorus, P42mg
Potassium230mg
Sodium28mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid31mg
Thiamin7mg
Riboflavin2mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total80mcg
Folic acid0mcg
Folate, food80mcg
Folate, DFE80mcg_DFE
Choline, total12mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU1000IU
Vitamin A, RAE50mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)68mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated7g
16:1 undifferentiated0g
18:1 undifferentiated7g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated2g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine6g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine1g
Phenylalanine6g
Tyrosine3g
Valine8g
Arginine0g
Histidine4g
Alanine7g
Aspartic acid0g
Glutamic acid0g
Glycine4g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta600mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin77mcg

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