Nutrition Information for Cabbage, red, cooked, boiled, drained, without salt

Cabbage, red, cooked, boiled, drained, without salt (USDA#11113)

Serving Size1 leaf
Water90g
Calories29
Energy122kj
Protein1g
Total Fat8g
Ash0g
Total Carbohydrates6g
Dietary Fiber2g
Sugars3g
Sucrose0g
Glucose (dextrose)1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca42mg
Iron, Fe0mg
Magnesium, Mg17mg
Phosphorus, P33mg
Potassium262mg
Sodium28mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn0mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid34mg
Thiamin7mg
Riboflavin5mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total24mcg
Folic acid0mcg
Folate, food24mcg
Folate, DFE24mcg_DFE
Choline, total21mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU33IU
Vitamin A, RAE2mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)47mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated7g
16:1 undifferentiated0g
18:1 undifferentiated7g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan1g
Threonine4g
Isoleucine3g
Leucine4g
Lysine5g
Methionine0g
Cystine1g
Phenylalanine3g
Tyrosine0g
Valine5g
Arginine8g
Histidine2g
Alanine5g
Aspartic acid0g
Glutamic acid0g
Glycine3g
Proline5g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta20mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin20mcg

Nutrition Information for Cabbage, red, cooked, boiled, drained, without salt Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com