Nutrition Information for Cabbage, red, raw

Cabbage, red, raw (USDA#11112)

Serving Size1 cup, chopped
Water90g
Calories31
Energy130kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates7g
Dietary Fiber2g
Sugars3g
Sucrose0g
Glucose (dextrose)1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca45mg
Iron, Fe0mg
Magnesium, Mg16mg
Phosphorus, P30mg
Potassium243mg
Sodium27mg
Zinc, Zn0mg
Copper, Cu1mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid57mg
Thiamin6mg
Riboflavin6mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total18mcg
Folic acid0mcg
Folate, food18mcg
Folate, DFE18mcg_DFE
Choline, total17mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU1116IU
Vitamin A, RAE56mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)38mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated3g
18:3 undifferentiated4g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine3g
Leucine4g
Lysine4g
Methionine0g
Cystine0g
Phenylalanine3g
Tyrosine2g
Valine4g
Arginine8g
Histidine0g
Alanine4g
Aspartic acid0g
Glutamic acid0g
Glycine3g
Proline5g
Serine5g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta670mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene20mcg
Lutein + zeaxanthin329mcg

Nutrition Information for Cabbage, red, raw Reviews

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