Nutrition Information for Cabbage, raw

Cabbage, raw (USDA#11109)

Serving Size1 cup, chopped
Water92g
Calories25
Energy103kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates5g
Dietary Fiber2g
Sugars3g
Sucrose8g
Glucose (dextrose)1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca40mg
Iron, Fe0mg
Magnesium, Mg12mg
Phosphorus, P26mg
Potassium170mg
Sodium18mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Fluoride, F1mcg
Vitamin C, total ascorbic acid36mg
Thiamin6mg
Riboflavin4mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total43mcg
Folic acid0mcg
Folate, food43mcg
Folate, DFE43mcg_DFE
Choline, total10mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU98IU
Vitamin A, RAE5mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)76mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:03g
17:00g
18:00g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated1g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols11mg
Tryptophan1g
Threonine3g
Isoleucine2g
Leucine4g
Lysine4g
Methionine0g
Cystine1g
Phenylalanine3g
Tyrosine0g
Valine4g
Arginine7g
Histidine2g
Alanine4g
Aspartic acid0g
Glutamic acid0g
Glycine2g
Proline4g
Serine5g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta42mcg
Carotene, alpha33mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin30mcg

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