Nutrition Information for Brussels sprouts, frozen, unprepared

Brussels sprouts, frozen, unprepared (USDA#11100)

Serving Size1 package (10 oz)
Water87g
Calories41
Energy170kj
Protein3g
Total Fat0g
Ash0g
Total Carbohydrates7g
Dietary Fiber3g
Calcium, Ca26mg
Iron, Fe0mg
Magnesium, Mg20mg
Phosphorus, P62mg
Potassium370mg
Sodium10mg
Zinc, Zn0mg
Copper, Cu3mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid74mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total123mcg
Folic acid0mcg
Folate, food123mcg
Folate, DFE123mcg_DFE
Vitamin B-120mcg
Vitamin A, IU617IU
Vitamin A, RAE31mcg_RAE
Retinol0mcg
Fatty acids, total saturated8g
4:00g
6:00g
8:03g
10:00g
12:00g
14:00g
16:07g
18:04g
Fatty acids, total monounsaturated0g
16:1 undifferentiated3g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated6g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine3g
Cystine0g
Phenylalanine0g
Valine0g
Arginine0g
Histidine8g
Alcohol, ethyl0g
Carotene, beta370mcg

Nutrition Information for Brussels sprouts, frozen, unprepared Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com