Nutrition Information for Artichokes, (globe or french), frozen, unprepared

Artichokes, (globe or french), frozen, unprepared (USDA#11009)

Serving Size1 package (9 oz)
Water88g
Calories38
Energy159kj
Protein2g
Total Fat0g
Ash0g
Total Carbohydrates7g
Dietary Fiber3g
Calcium, Ca19mg
Iron, Fe0mg
Magnesium, Mg27mg
Phosphorus, P58mg
Potassium248mg
Sodium47mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid5mg
Thiamin5mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total126mcg
Folic acid0mcg
Folate, food126mcg
Folate, DFE126mcg_DFE
Vitamin B-120mcg
Vitamin A, IU154IU
Vitamin A, RAE8mcg_RAE
Retinol0mcg
Fatty acids, total saturated9g
12:04g
14:04g
16:08g
18:08g
Fatty acids, total monounsaturated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
Cholesterol0mg

Nutrition Information for Artichokes, (globe or french), frozen, unprepared Reviews

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