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Artichokes, (globe or french), frozen, unprepared: USDA Nutrition Facts: RecipeTips.com
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Artichokes, (globe or french), frozen, unprepared

Artichokes, (globe or french), frozen, unprepared (USDA#11009)

Serving Size 1 package (9 oz)
Water 88g
Calories 38
Energy 159kj
Protein 2g
Total Fat 0g
Ash 0g
Total Carbohydrates 7g
Dietary Fiber 3g
Calcium, Ca 19mg
Iron, Fe 0mg
Magnesium, Mg 27mg
Phosphorus, P 58mg
Potassium 248mg
Sodium 47mg
Zinc, Zn 0mg
Copper, Cu 5mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 5mg
Thiamin 5mg
Riboflavin 0mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 8mg
Folate, total 126mcg
Folic acid 0mcg
Folate, food 126mcg
Folate, DFE 126mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 154IU
Vitamin A, RAE 8mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 9g
12:0 4g
14:0 4g
16:0 8g
18:0 8g
Fatty acids, total monounsaturated 0g
18:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 4g
Cholesterol 0mg

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USDA Nutrition Facts

Artichokes globe or french frozen cooked boiled drained with salt

Artichokes globe or french frozen cooked boiled drained without salt

Artichokes globe or french cooked boiled drained with salt

Artichokes globe or french cooked boiled drained without salt

Artichokes globe or french raw

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