Nutrition Information for Pork, pickled pork hocks

Pork, pickled pork hocks (USDA#10898)

Water68g
Calories171
Energy716kj
Protein19g
Total Fat10g
Ash2g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Calcium, Ca19mg
Iron, Fe1mg
Magnesium, Mg6mg
Phosphorus, P60mg
Potassium47mg
Sodium1050mg
Zinc, Zn2mg
Copper, Cu8mg
Manganese, Mn2mg
Selenium, Se26mcg
Vitamin C, total ascorbic acid0mg
Thiamin8mg
Riboflavin6mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-66mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU76IU
Vitamin A, RAE23mcg_RAE
Retinol23mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:02g
17:02g
18:00g
20:01g
22:01g
Fatty acids, total monounsaturated5g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated4g
18:1 c4g
18:1 t6g
20:17g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:2 n-6 c,c0g
18:2 t,t4g
18:3 undifferentiated4g
18:3 n-3 c,c,c4g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c4g
20:3 undifferentiated0g
20:4 undifferentiated7g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic6g
Fatty acids, total trans-polyenoic4g
Cholesterol89mg
Tryptophan3g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid2g
Glycine3g
Proline2g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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