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Nutrition Information for USDA Commodity, pork, ground, fine/coarse, frozen, cooked

USDA Commodity, pork, ground, fine/coarse, frozen, cooked (USDA#10803)

Water57g
Calories265
Energy1109kj
Protein23g
Total Fat18g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca8mg
Iron, Fe1mg
Magnesium, Mg23mg
Phosphorus, P231mg
Potassium311mg
Sodium76mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se35mcg
Vitamin C, total ascorbic acid2mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total6mcg
Folic acid0mcg
Folate, food6mcg
Folate, DFE6mcg_DFE
Vitamin B-122mcg
Vitamin A, IU15IU
Vitamin A, RAE5mcg_RAE
Retinol5mcg
Fatty acids, total saturated5g
4:00g
6:00g
8:05g
10:02g
12:00g
14:00g
16:03g
18:01g
Fatty acids, total monounsaturated9g
16:1 undifferentiated0g
18:1 undifferentiated8g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated8g
18:40g
20:4 undifferentiated0g
20:5 n-33g
22:5 n-30g
22:6 n-38g
Cholesterol105mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
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Nutrition Information for USDA Commodity, pork, ground, fine/coarse, frozen, cooked Reviews

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