Nutrition Information for Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted

Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted (USDA#10206)

Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Water50g
Calories328
Energy1372kj
Protein23g
Total Fat25g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca25mg
Iron, Fe1mg
Magnesium, Mg23mg
Phosphorus, P226mg
Potassium344mg
Sodium52mg
Zinc, Zn2mg
Copper, Cu5mg
Manganese, Mn3mg
Selenium, Se37mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin4mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Vitamin B-120mcg
Vitamin A, IU9IU
Vitamin A, RAE3mcg_RAE
Retinol3mcg
Fatty acids, total saturated9g
10:00g
12:00g
14:00g
16:05g
18:03g
Fatty acids, total monounsaturated11g
16:1 undifferentiated0g
18:1 undifferentiated9g
20:10g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated5g
20:4 undifferentiated8g
Cholesterol92mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine1g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine1g
Proline0g
Serine0g

Nutrition Information for Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com