Nutrition Information for Pork, fresh, backribs, separable lean and fat, raw

Pork, fresh, backribs, separable lean and fat, raw (USDA#10192)

Serving Size1 oz
Water59g
Calories282
Energy1180kj
Protein16g
Total Fat23g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca32mg
Iron, Fe0mg
Magnesium, Mg16mg
Phosphorus, P143mg
Potassium233mg
Sodium75mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn7mg
Selenium, Se24mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin4mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Vitamin B-120mcg
Vitamin A, IU10IU
Vitamin A, RAE3mcg_RAE
Retinol3mcg
Fatty acids, total saturated8g
10:00g
12:00g
14:00g
16:05g
18:02g
Fatty acids, total monounsaturated10g
16:1 undifferentiated0g
18:1 undifferentiated9g
20:10g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated8g
20:4 undifferentiated7g
Cholesterol81mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Pork, fresh, backribs, separable lean and fat, raw Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com