Nutrition Information for Pork, fresh, variety meats and by-products, tail, raw

Pork, fresh, variety meats and by-products, tail, raw (USDA#10174)

Serving Size1 oz
Water46g
Calories378
Energy1582kj
Protein17g
Total Fat33g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca18mg
Iron, Fe0mg
Magnesium, Mg8mg
Phosphorus, P50mg
Potassium349mg
Sodium63mg
Zinc, Zn2mg
Copper, Cu8mg
Manganese, Mn1mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated11g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:07g
18:03g
Fatty acids, total monounsaturated15g
16:1 undifferentiated1g
18:1 undifferentiated14g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol97mg
Phytosterols0mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid2g
Glycine2g
Proline1g
Serine0g

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