Nutrition Information for Pork, cured, salt pork, raw

Pork, cured, salt pork, raw (USDA#10165)

Serving Size1 oz
Water11g
Calories748
Energy3130kj
Protein5g
Total Fat80g
Ash3g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca6mg
Iron, Fe0mg
Magnesium, Mg7mg
Phosphorus, P52mg
Potassium66mg
Sodium1424mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn5mg
Selenium, Se5mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin6mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total19mg
Betaine1mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated29g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:017g
18:010g
Fatty acids, total monounsaturated37g
16:1 undifferentiated2g
18:1 undifferentiated34g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated9g
18:2 undifferentiated8g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated8g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol86mg
Phytosterols0mg
Tryptophan1g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine7g
Cystine4g
Phenylalanine0g
Tyrosine8g
Valine0g
Arginine0g
Histidine5g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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