Nutrition Information for Pork, fresh, variety meats and by-products, lungs, raw

Pork, fresh, variety meats and by-products, lungs, raw (USDA#10112)

Serving Size1 oz
Water79g
Calories85
Energy356kj
Protein14g
Total Fat2g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca7mg
Iron, Fe18mg
Magnesium, Mg14mg
Phosphorus, P196mg
Potassium303mg
Sodium153mg
Zinc, Zn2mg
Copper, Cu8mg
Manganese, Mn1mg
Selenium, Se17mcg
Vitamin C, total ascorbic acid12mg
Thiamin8mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Vitamin B-122mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated5g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-32g
22:6 n-30g
Cholesterol320mg
Phytosterols0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid1g
Glycine1g
Proline0g
Serine0g

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