Nutrition Information for Pork, fresh, variety meats and by-products, chitterlings, raw

Pork, fresh, variety meats and by-products, chitterlings, raw (USDA#10098)

Serving Size1 oz
Water76g
Calories182
Energy764kj
Protein7g
Total Fat16g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca16mg
Iron, Fe1mg
Magnesium, Mg6mg
Phosphorus, P48mg
Potassium18mg
Sodium24mg
Zinc, Zn1mg
Copper, Cu7mg
Manganese, Mn5mg
Selenium, Se15mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin9mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated7g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:04g
17:00g
18:03g
20:02g
22:00g
Fatty acids, total monounsaturated5g
14:10g
15:10g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated2g
18:3 n-3 c,c,c2g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c4g
20:3 undifferentiated0g
20:4 undifferentiated9g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Cholesterol154mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Pork, fresh, variety meats and by-products, chitterlings, raw Reviews

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